The Instant Gratification of Colon Cleanse
The Instant Gratification of Colon Cleanse
All the celebrities are doing it. Some doctors promote it. Should you involve yourself in a colon cleanse to lose weight and get healthy almost instantly-as they promise? Below, we take a look at a doctor’s take on the colon cleanse movement.
Negatives of Cleansing
Of course anything instantaneous can be enticing, but most doctors concur that "only tried and true diet and exercise will keep the weight off”. Moreover, common opinion amongst gastroenterologists is that “detoxing for too long can dehydrate you, even cause you to lose muscle”. And losing muscle is not all-many colon cleanse products can cause violent diarrhea which can strip the lining of your colon and actually make your colon health worse.
Mild Detox Beneficial
This said, many doctors agree that a combination of healthy diet, exercise, and mild detox can promote overall health in the colon and all other organs-without any introduction of an instant gratification colon cleanse product.
[...] Colon cleansing and detox are being used extensively throughout the world by those who are trying to lose their weight quickly, but without compromising with their body health. Colon Cleansing and Detox diets do not only aid in weight-loss, but also help fight against the risk of cancer and numerous other diseases. [...]