Get A Jump Start On Your New Year’s Resolutions and Lose Weight This Holiday Season

You’ve heard all the statistics about how the average American will gain between five and fifteen pounds over the holiday season. However, if you’re like most Americans, you’re probably hoping to lose weight during the holidays instead of gaining it. While losing weight this holiday season may seem impossible, it’s not. There are plenty of tricks and tips to help you lose weight and get a jump start on your New Year’s resolutions. These five tips will ensure that the scale goes down and you end this holiday season thinner than you started it.

Eat More Protein

Eating more protein … Read more at Cleanse Body