7 Great Foods to Help Burn Fat

Open a fitness magazine and you’re bound to find at least one article that mentions a food known to burn fat. The truth is there are a lot of foods that are known to help you shed the weight. While this shouldn’t be your only strategy for weight loss, this is an easy addition to your current plan. Here are just 7 foods that help burn fat.

Garlic

Yes, garlic can be a bit stinky, but there are several ways that garlic helps burn fat. First of all, garlic helps lower insulin levels so that your body is less likely … Read more at Cleanse Body

5 Benefits of Herbal Tea that you Probably Weren’t Aware Of

It’s been known for a while now that Herbal Tea can have many positive benefits for general health and is also a great aid when looking to lose weight. What most people don’t know is why it’s good for you and what areas of health it can help with.

The aim of this post is to highlight 5 benefits that you may not have been aware of before and to give you an insight into just how good for you herbal tea can be. These 5 benefits are:

  • Calming stomach and digestive system
  • Cleanses the body
  • Reduces appetite
  • Boosts metabolism
Read more at Cleanse Body

How to Effectively Lose Stomach Fat

Many people are suffering with weight related issues and want to know why they are struggling so much with losing stomach fat.

There can be several reasons for this and they can include a slow metabolism as well as the quantity and type of foods that they are eating.

These are by no means the only factors that can be attributed to difficulty in a persons efforts to lose belly fat, but they are a couple of the most common.

Slow Metabolism and Belly Fat

Many people have gone on numerous weight loss programs and have used a variety … Read more at Cleanse Body

Certified Acai, Boost Your Metabolism

Certified Acai, Boost Your Metabolism

Are you looking to lose weight while feeling better and increasing you overall energy levels at the same time? If the answer to the question is yes then you must try out Certified Acai. Used by thousands of people to successfully shed off their extra weight and turn their bodies leaner and fitter in the privacy of their homes. Certified Acai is one dietary supplement that relies on the age old power of natural antioxidants in the Acai berry at your convenience.

Certified Acai boosts your metabolism, eases digestive problems like heartburn, bloating and gas … Read more at Cleanse Body