5 Antioxidant Myths

Many people claim that antioxidants are the answers to all of our health problems. Mort of them are setting something. Studies show, however, that antioxidants are not miracle cures for cardiovascular disease, weight loss or cancer. Some of the claimed health benefits are valid, others are far from it.

We may know the purpose of antioxidants and what they do, but do we fully understand what they are? Manufacturers would like to keep it this way; the less you know, the more likely you are to purchase products with general “health benefits.” Here are some myths surrounding antioxidants that we … Read more at Cleanse Body

Glutathione- What is it?

Glutathione is an antioxidant that our bodies create naturally, and usually we do not need to increase the amount our bodies produce. Even so, if we have a deficiency for some reason, we may need a glutathione supplement to avoid damage to our red blood cells and possible brain damage and seizures. Always check with your physician or a nutritionist before using glutathione supplements.

Reducing Free Radical Activity
Glutathione is a type of protein that assists with the removal of free radicals from the body. A free radical is an unstable molecule that is a natural by-product of essential chemical … Read more at Cleanse Body