Reclaim Your Life With The Alkalinity Diet

One of the most interesting diets that have been talked about in the last few years is the alkaline diet.  The diet focuses on foods that have an effect on your pH levels.  This includes foods such as vegetables and fruits while cutting out foods that have an acidic effect on your body such as sugar, pasta, bread, and rice.  But just what are the benefits of this diet?

The first benefit is that the function of your immune system is improved as a result of a good balance in your pH levels.  It’s shown that you are more … Read more at Cleanse Body