Month: June 2010

Choosing a High Quality Acai Juice Product

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Acai juice has been raved as a super food since the first studies came out showing just how nutritious it is. The amazing concentration of antioxidants in acai, called anthocyanins, are 10 times that of red wine, indicating that acai juice is very beneficial for heart health. There is studies that show that anthocyanins are also potent anti-cancer agents too. Of course, that is not to mention that acai juice is a good source of healthy essential fatty acids, vitamin C and many minerals including calcium and copper.

Because acai juice has become such a popular health drink the problem … Read more at Cleanse Body

A Regular Detox Cleanse Will Help You in the Long Term

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Give yourself a good break once in a while or forever from fast food, processed food or indeed any food that is not good for the body. Try to detox cleanse on a regular basis and because this will give your body an overhaul which will give your organs a good jump start for functioning better. This is also one of the constipation remedies you can count on because one of the common cause of constipation is low fiber diet and lack of water intake. By undergoing detox cleanse, you can have good bowel movements because vegetables and fruits are … Read more at Cleanse Body

Making Time to Exercise

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Making Time to Exercise

You think you are busy enough and you don’t have time for exercise. If you think so, you are not doing justice to yourself. There is always a time, if you want to do so. In between your work, home, kids you could manage time and take out time to devote to yourself.

Time management is essential aspect that helps you to keep your body in shape and help you to manage everything in a proper manner. Time management is a skill. You can easily find out about 30 minutes of the day when you are … Read more at Cleanse Body