Health Foods You Should Be Eating
There were quite a few scientific studies that indicated the beneficial properties of health supplements. By eating healthy foods and sidelining processed junk food, you could dramatically increase your life expectancy. Here are a few specific foods that assist in this process.
Algae
Not many people would consider algae as a health food source. There are scientific studies that prove that you should. The algae Spirulina has been shown to contain antioxidant benefits, as well as serving as an anti-inflammatory supplement.
Cloves
Originating in Indonesia and commonly considered to be the first breath fresheners, cloves have been used as … Read more at Cleanse Body