Bob Green’s the Best Life Diet

Bob Green’s the Best Life Diet

If you’re an Oprah Winfrey fan, then you must have heard about Bob Green, a diet guru who has earned a moniker for himself with his own diet plan called The Best Life Diet. Green helped Oprah lose weight and increase her health, and now he also wants to share his successful diet plan with you.

Green’s diet plan focuses more on a change of lifestyle compared to other diets that concentrates on weight loss. This diet is not just a trend. It speaks about an extensive weight loss program through more … Read more at Cleanse Body

Dieting and Supplements: Acai Optimum

Dieting and Supplements: Acai Optimum

Are you unable to lose your weight despite a strict diet and loads of exercise? If the answer is yes then don’t worry because it’s not just you. There are millions of people who start on a mission and down a month or two, lose their enthusiasm due to lack of substantial result to keep them going. So why not take help from Mother Nature!

Dietary supplements that are made from natural ingredients aid in weight loss by boosting your metabolism while keeping your energy levels high. This means that you are able to lose … Read more at Cleanse Body

DVD Exercise Program – A Great Way to Exercise At Home

DVD Exercise Program – A Great Way to Exercise At Home

Now you can use your TV for fitness purposes. Instead of choosing the unhealthy “couch potato” routine, you can insert instructional DVD workout programs and exercise along. If you use a DVD exercise program, working out doesn’t have to be boring and tedious.

There are a wide variety of exercise tapes, video CDs, and DVDs on the market today. Each exercise program offers something unique and “breakthrough” discovery in the field of fitness. Majority of DVD programs either come with their own set of equipment, or suggest some … Read more at Cleanse Body

Improve Your Shape at Curves

Improve Your Shape at Curves

One of the hot fitness fads is the Curves workout and exercise plan for women. Women are signing up and working out across the country, but are they getting their money’s worth?

Comfortable

The typical gym is embarrassing for some women who would prefer to not show their bodies in a public setting. Comfortable clothing would be great but to keep from getting attention, at times women will wear baggy shorts or pants with an oversized t-shirt. If men are working out at the same gym, it’s best to be modest.

It’s not like this … Read more at Cleanse Body