What is the 1500 Calorie Diet?

What is the 1500 Calorie Diet?

The 1500 Calorie Diet can be termed as a low fat food chart. This diet is extremely healthy, simple and good for heart. It is an ideal diet for those people who have complete and balanced food. For a successful undertaking of this diet chart, you need to keep in mind the following simple tenets:

Essential Tenets:

Tenet 1:

You should plan the meal in advance, for example, the night prior to the particular day. You should be prepared to keep low-fat food all the time for urgent availability so that they are never … Read more at Cleanse Body