Managing Nosy Well-Wishers While on a Diet
Making the decision to go on a diet isn’t hard, but sticking to it certainly is. Well-meaning family members often pressure us to eat foods we would rather avoid when we visit for special occasions like holidays. Others pressure dieters into follow the program that worked for them. If you run into problems well-wishers who think they are helping but are actually sabotaging your efforts, you may need to address the situation directly so that you are all able to feel more comfortable around the table.
Explain Your Dietary Choices Clearly
If a friend or family member repeatedly tries to … Read more at Cleanse Body