Vitamin B12 Injections And Foods Controversy

The most controversial nutrient in the scientific world is probably vitamin B12. This vitamin is the only nutrient on planet earth to be produced by a soil bacteria. Only this bacteria can produce it, and neither an animal nor plant can. Many people do not know that, and automatically assume that this vitamin can be acquired by animal foods only, while the truth is that all vitamin B12 foods in our world, initially received their B12 content due to contact with the soil.

This vitamin is also controversial when it comes to supplements. While sub lingual tablets are pretty … Read more at Cleanse Body

5 Great Foods to Add to Your Diet to Encourage Fat Loss

Sometimes weight loss is as simple as adjusting what foods you choose to replace your habitual eating practice with. It may be easier than you think and end up giving you not only a chance to slim down but possibly more energy and an overall better quality of living as well. Like asparagus which increases circulation and contains the fat burning property, asparagus or beets, an excellent vegetable for stimulating the system into flushing out fat. Take a step back and assess these five great food choices below that you can add to your diet to encourage weight loss and … Read more at Cleanse Body