Glutathione is an antioxidant that our bodies create naturally, and usually we do not need to increase the amount our bodies produce. Even so, if we have a deficiency for some reason, we may need a glutathione supplement to avoid damage to our red blood cells and possible brain damage and seizures. Always check with your physician or a nutritionist before using glutathione supplements.
Reducing Free Radical Activity
Glutathione is a type of protein that assists with the removal of free radicals from the body. A free radical is an unstable molecule that is a natural by-product of essential chemical reactions that go on within us all the time. Nevertheless, if the free radical levels are not managed, damage to tissues, organs and cells can easily occur. Additionally, glutathione helps to eliminate free radicals that arise from unnatural sources, such as medications and a whole host of pollutants like pesticides, preservatives and smog. If free radicals are not managed, kidney or liver damage is a real possibility and the immune system can become seriously compromised, too.
In accordance with The Journal of Nutrition March 2004 publication, glutathione was revealed as being needed for the replication of our cells, particularly in the development of sperm and cells of the gastrointestinal tract and the immune system. A deficiency can result in increased infections, impotence and gastrointestinal dysfunction.
Protection from Flu
At standard levels, glutathione plays a vital part in inhibiting the flu virus. The immune system makes use of glutathione not just to overcome bacteria but to restrict the infection and replication process of various viruses, particularly the flu. Should you have a poor immune system or you are often infected by the flu, a glutathione deficiency could be a possibility
A lot of diseases are associated with glutathione deficiency. Particularly, cancer, inflammation, seizures, Parkinson’s disease, Alzheimer’s disease, sickle-cell anemia, cystic fibrosis, liver disease, HIV, AIDS, heart attack, infection, diabetes and stroke all correlate closely with glutathione deficiency. In the case that you are glutathione deficient, you could be at a greater risk for falling victim to chronic disease since oxidative stress (a state in the body where free radicals are out of control) in the body can damage tissues and cells, leading to serious disorders. If you suspect you have a glutathione deficiency, then get your glutathione levels tested to establish if glutathione supplementation will benefit you.