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Get Your Greens with Smoothie Recipes!

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For years we have all been hearing about how we should eat our greens.  Although we all know this, finding easy ways to do this on a daily basis can be a challenge.  Unless you love salad, it can seem almost impossible.  And, lets face it.  With all the readily available processed food on the market, it can be challenging to select healthy alternatives for everyone but the most highly dedicated.

A great way to get your daily greens is through smoothie recipes.  Research has shown that if you want to achieve the best possible absorption of the nutrients in … Read more at Cleanse Body

How To Dealing With Pimple and Acne Problems

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Acne is a common problem among teenagers and some adults that can be very embarrassing and frustrating. Sometimes pimples can be painful, but even if they aren’t, they take the focus away from who you really are. It can be very uncomfortable when it feels like people are only staring at your face for the wrong reason. Fortunately, acne doesn’t have to plague you for the rest of your life. There are treatment options available that can help to minimize or eliminate your acne problems.  You don’t have to spend a lot of money on treatments either because there are … Read more at Cleanse Body